Author(s): J. J. Pursell
Stress for women is at an all-time high. With the demands of work, home, and family, it can be challenging to consistently maintain health and balance. This helpful resource by best-selling author JJ Pursell shows women how to support and restore their well-being naturally Written to speak to the novice herbalist as well as to the more advanced practitioner, this invaluable reference is divided by the major cycles of a woman's life: Dawning (menarche to age twenty-five), Living (ages twenty-five to fifty), Fulfillment (age fifty and beyond). Each section discusses physical complaints typically associated with that phase of life and how to address them holistically Learn which herbs are the most helpful and which are contraindicated or to be avoided. Recommendations for herbal solutions as well as DIY herbal remedies, teas, tinctures, and ointments specifically formulated by master herbalist and naturopathic doctor JJ Pursell are given. Based on time-honored wisdom and modern-day science, The Woman's Herbal Apothecary gives women a resource of simple, accessible remedies they can use throughout their lives for self-care and healing. Book jacket.