Happy is the New Healthy: 34 Ways to Relax, Let Go, and Enjoy Life Now!

Author(s): Dave Romanelli

Mind-Body-Spirit

Do you remember what you did last Thursday? What about two weeks ago Monday? It's all a big blur! Our lives are so consumed with emails, telephone calls, errands, social media, text messages, and to-do lists that entire days go by without a single moment of joy. Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Forget the high-flying workout routines and fancy-pants diet regimens, Dave's fresh take on wellness will remind you that happiness leads to better health. With just the right balance of laughter and wisdom, these thirty-one easily accessible takeaways will inspire you to slow down, stress less, and smile more. Dave's mission? Celebrate life NOW!


Product Information

Dave Romanelli is a leading health and wellness innovator. He has pioneered the art of fusing ancient Eastern practices with modern sensibilities. His unique wellness projects such as Yoga + Chocolate, Yoga + Wine, and Yoga for Foodies have been featured in the Wall Street Journal, Food & Wine, the New York Times, Newsweek, and O, the Oprah Magazine. His first book, Yeah Dave's Guide to Livin' the Moment, reached #1 on Amazon's Self-Help List. Discover more about his journey at yeahdave.com. David lives in Santa Monica, California.

General Fields

  • : 9781510711594
  • : Skyhorse Publishing
  • : Sky Pony Press
  • : January 2017
  • : 210mm X 140mm X 18mm
  • : United States
  • : books

Special Fields

  • : 200
  • : 158
  • : 158
  • : Dave Romanelli
  • : Dave Romanelli
  • : Paperback
  • : Paperback
  • : 200