Author(s): Casey Thaler
Transform your life, your kitchen, and your waistline with delicious comfort food favorites--fully endorsed by Instant Pot(R)
Lauded by the medical community, the mega-popular ketogenic diet is a high-fat, low-protein approach to eating that also boasts incredible weight loss benefits. In THE ESSENTIAL INSTANT POT(R) KETO COOKBOOK, author Casey Thaler offers a definitive look at how to easily live a keto lifestyle and explains how and why the keto diet is so successful for sustained wellness. Not only will you lose weight, but you'll enjoy the numerous benefits of ketosis, including:
THE ESSENTIAL INSTANT POT(R) KETO COOKBOOK is the ultimate resource for eating clean and getting lean, and is a practical cookbook you'll be reaching to for every meal of the day.